A few months ago, Mike Aidala, C.P.T., laid on his back, rolled a barbell loaded with 255 pounds over his legs, then held it ...

The T129 ATAK is an all-weather multirole twin-engine attack helicopter based on the Agusta A129 Mangusta platform.

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As ...