A group of monkeys in India has developed a range of ingenious techniques to acquire food peacefully from devout tourists. Receive a weekly dose of discovery in your inbox! We'll also keep you up ...

But there's a quick errand to run in my car, and my mood brightens at one thought: that the drive will be just long enough for me to do a five-minute breath meditation via my Apple Watch.

A full-cell-level accelerating rate calorimetry test requires large batteries, leading to high costs. The authors design small cylindrical pouch cells (~21 mAh, ~0.1 g cathode material) for ...

While these two behaviors could also fall under “stress reduction techniques,” meditation and deep breathing deserve specific mention. Both meditation and deep breathing may activate the ...

Incorporating mindfulness into everyday activities is also a great way to improve focus through meditation techniques. Be it eating, walking, or even washing dishes, giving tasks your undivided ...

There are many different mindfulness techniques you can try at home (or anywhere). Anyone at any age can practice mindfulness. For more guidance, download an app for mindfulness or meditation, like ...