Trea Turner was initially second in the Phillies’ lineup Saturday after leading off on Opening Day, but he was scratched an hour before game-time with a low back spasm.

What's causing it, and how to feel better fastGoing for a short walk can help relieve pain from a strained muscle.By Hallie ...

Though extremely common amongst athletes and exercise fanatics, muscle ... pain, your first port of call should always be your local GP. From there, you can either devise a treatment plan together ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.

The revelation could improve obesity and diabetes treatments, potentially offering an alternative to popular GLP-1 receptor agonists that may cause undesirable muscle wasting. "We've solved a long ...

Kinesiology tape is a type of physical therapy treatment that can be used in many ... This may help decrease the trigger points and knots in your upper trapezius and levator muscles when you have neck ...