I just tried the walking yoga trend for the first time — and here’s what happened to my body
Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...
Meet Olan, Palm Beach Zoo’s bold new Malayan tiger that treads the habitat’s elevated trails
Palm Beach Zoo has unveiled its newest Malayan tiger as part of the zoo's expansion of its tiger conservatory.
The Exponent1d
How on-campus yoga opens up the body and the mind
At the Student Wellness Center (SWC), yoga class offers more than just physical flexibility. It’s a chance to reset your mind, body and spirit, all while finding peace in the ...
Yoga with Kassandra on MSN2d
Intermediate Yoga Flow – 1-Hour Session to Revitalize & Relax
Hi everyone, thank you for joining me today! I'm going to take you through this hour long intermediate vinyasa yoga class to revitalize, renew and relax. This is a lovely dynamic yoga class with a ...
Hosted on MSN3d
Stretch & Energize – 35-Minute Full Body Morning Yoga
Good morning, thank you so much for joining me! I'm going to take you through an intermediate vinyasa flow practice to help you begin your day with purpose, mindfulness and ease. This is a really ...
lookout5d
Galentine’s or date night? The best Valentine’s events in Santa Cruz County this week
With Valentine's Day nearly here, check out our recommendations for things to do around Santa Cruz County for this love ...