Rather than looking for complicated solutions to anxiety, nature’s simple power boosts your mood, creativity, and mental ...

Attachment styles and level of trust in AI influence how willing people are to use it as a counseling tool, a new UC study has found.

Helping kids understand their own emotions is such an important part of learning — and these Zones of Regulation activities ...

That’s why I’ve created ‘m sharing this free printable mindfulness journal designed just for kids. This journal is perfect for home, school, or therapy sessions, giving kids a structured way to slow ...

To stream NCM on your phone, you need the NCM app. Tansey said $1,500 will get one dad through a clinically proven six sessions of professional mental health counseling with therapists who focus on ...

JHEAP offers up to six free counseling sessions for short-term needs per issue, per year to help you with life's challenges. If are a supervisor, JHEAP can provide one-on-one support and consultation ...

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