Over 40 million adults in the United Statessuffer from anxiety, the National Alliance on Mental Illness found.

I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as ...

Emotions can have a ripple effect in schools. An issue at recess can spill into the elementary classroom space and cause ...

Health benefits of medical cannabis ...

But how do you know when it's the beginning of an anxiety disorder ... but rather slowly reduce your caffeine intake each day so that your body has time to adjust. Make sure you have support ...

WASHINGTON (AP) — Stock markets are plunging, consumers and businesses have started to sour on the economy, and economists are marking down their estimates for growth this year, with some even ...

The department previously offered employees buyouts to cut down the workforce. (The goal to reduce staff by 50 percent includes prior reductions.) Those affected will receive at least 90 days’ ...

A large-scale study (Feinstein, 2019) of individuals suffering from anxiety across 11 clinics over a 5.5-year period showed 90% of participants found improvement using tapping, compared to 63% who ...

And so, to prevent stress and sleep disruptions, avoid screens and be mindful of the timing of your meals and medications. Read on to know ways you can establish a relaxing nighttime routine to reduce ...

He said people engaged in toddy tapping belong to the Pasi (Dalits) community and their only source of income was toddy tapping. Under the Act, toddy was banned and the government had made ...