Any imbalance can influence disease or sickness. Acupuncture uses needles to apply pressure to these energy points. EFT uses fingertip tapping to apply pressure. Proponents say the tapping helps ...

While speaking on a recent episode of the Making The Cut podcast, Davina chatted about her plans to try a certain therapy ...

Speaking on a recent episode of the Making The Cut podcast, Davina opened up about her plans to try a certain therapy that ...

EFT/Tapping is a brief intervention that combines ... In short, it involves quick, repeated light-touch on specific acupressure points—or energy “hot spots”—to restore balance to the ...

Though her surgery was successful, she has since struggled with her short-term memory as well as the emotional impact of the ...

The liver and kidneys are the body's built-in detoxifiers, working around the clock to filter out toxins, process nutrients, ...

Discover easy, science-backed moves to calm your nervous system and instantly shift your body from stress to relaxation.

which is based on Chinese medicine and involves tapping on acupressure points to release negative and compulsive thoughts and balance energy. Ultimately, a tried-and-true practice to managing your ...