Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

One increasingly recognized approach to addressing IBS involves pelvic floor therapy. This form of physical therapy targets ...

While some kinds of fiber work better than others for certain issues, there is one very particular type that actually can ...

When you're dealing with irritable bowel syndrome (IBS), digestive distress can strike at any time. During a flare-up, you ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

In their earliest forms, probiotics were limited to dietary supplements, certain foods, and food additives targeting your gut microbiome, the natural ecosystem of microorganisms in your digestive ...

including vitamins B1, B5, B6, B12, Vitamin C, and Zinc. It has achieved an impressive 4.7-star rating from more than 650 reviewers on the hunt for relief from IBS and gut health issues.

The supplement has scooped up an 4.7-star rating, with over 600 reviewers on the lookout for IBS and gut health solutions singing its praises. Folks using Gut Wealth have seen real changes—more ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. No matter your age, vocation, level of sportiness or ...

Stanford Cancer Nutrition Services. Diarrhea nutrition tips. Zhou Q, Verne ML, Fields JZ, et al. Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel ...

That said, avoid anise if you have recurring diarrhea since it may ... diets are often followed by people with IBS to better control gas, bloating, and abdominal pain. Most people can get rid of gas ...

Numerous studies have looked at the effect of probiotics on this most common form of eczema. Overall, the evidence suggests that the use of probiotics might reduce the risk of developing atopic ...