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Make-A-Wish: Meet the unstoppable 6-year-old who beat odds
Born with a severe heart condition, 6-year-old Liam Kurka has defied the odds through multiple open-heart surgeries, ...
Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient
Because vitamin D plays a crucial role in many aspects of health and growth, inadequate levels can put children at risk of developing chronic disease early on.
Walking’s great – but to strengthen bones, a little heavy lifting goes a long way
Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...
Study Finds1d
Too Old To Lift? Nonsense! Why Your Aging Muscles Are Tougher Than You Think
Uncover the truth about aging muscles. Older adults may not experience more damage than younger people after exercise.
These Are The Biggest Factors That Impact Your Ability To Grow Muscle, Trainers Say
You don’t grow more fibers, the ones you have just get bigger.” Meet the experts: Laura Miranda, PT, DPT, CSCS, is a trainer ...
North Texas children with cerebral palsy reach new milestones with help from therapy app
North Texas children who have cerebral palsy are reaching milestones once never thought possible, and their families credit the power of a new medical-based app that is changing lives. Cerebral palsy ...