When understood and managed intentionally, stress can fuel growth and performance. Here’s how to make stress work for you ...

Physicians have long observed a mystifying phenomenon: After a bout of infection or an autoimmune disease flare-up, some ...

Try to concentrate on the things you do have control over which is predominantly your reaction and response. Managing stress also involves adopting healthy techniques to reduce stress levels. These ...

Attempted and completed suicide was associated with posttraumatic headache and tension-type headache. Rates of suicide attempt and completion are higher among individuals diagnosed with headache than ...

Stress depletes your body — especially B vitamins, magnesium, and hydration. Eating whole, nutrient-rich foods, staying ...

Stress and physical pain can present many obstacles that seem insurmountable to anyone. But don’t worry — there are many ...

Discover easy, science-backed moves to calm your nervous system and instantly shift your body from stress to relaxation.

Oral health is commonly associated with brushing, flossing, and regular dental check-ups. While these physical practices are ...

Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

In today's world, where work demands, personal responsibilities, and the constant flow of information can create high levels ...

Research reveals how your daily coffee could be amplifying anxiety symptoms, with genetic factors determining who's most at ...