HOUSTON — The latest tariffs are dominating political and economic discussions, but for many people, the impact is far more personal. Financial uncertainty, rising costs and job instability have left ...

With severe weather season upon us, anxiety and stress surrounding these events can build up. However, there are techniques ...

Some herbal teas contain ingredients known for their calming effects. Dietitians share their top picks for teas that can help ...

It’s a somatic technique that is all about releasing insecure feelings, tense muscles or anxious feelings,” Nadège told The Post.

The world needs mothers in it; if you see a new mom not acting like herself anymore, seek help; it could save a life.

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Despite my "up" personality, I find that every day, a new layer of anxiety appears and tries to envelop me—but there are ...

Nancy Hathaway will teach a three-session mindfulness-based stress reduction course on Mondays, May 5, 12 and 19, from ...

In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is ...

AUSTIN (KXAN) — The arrival of April on Tuesday brings with it the recognition of National Stress Awareness month. It’s a ...

Lack of sleep and stress hinder athletic performance, but some athletes may be better at performing competitively despite ...