Some herbal teas contain ingredients known for their calming effects. Dietitians share their top picks for teas that can help ...

Ayurveda the ancient science is always privileged in treating disorders with natural remedies, herbs and medicine. In the ...

In a groundbreaking discussion among leading psychiatrists in Mumbai, non-conventional approaches to stress and anxiety ...

April marks Stress Awareness Month, and experts are offering advice on managing stress and improving work-life balance. In ...

HOUSTON — The latest tariffs are dominating political and economic discussions, but for many people, the impact is far more ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Discover easy, science-backed moves to calm your nervous system and instantly shift your body from stress to relaxation.

Mental health has become a significant challenge nowadays for individuals of all ages. Family pressure and academic stress can also contribute to major stress.However, engaging in self-care activities ...

Oral health is commonly associated with brushing, flossing, and regular dental check-ups. While these physical practices are ...

When Melissa Johnson found herself repeatedly replaying an embarrassing work presentation from three years ago, she didn't ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

YOUR diet plays a significant role in your mental health, including stress and anxiety levels. Certain foods contain ...