Scour the virtual shelves of Boots, Holland and Barrett and Victoria Health and you'll see plenty of pots of pills promising ...

Dr Ashwani Kumar, Dr Vikas Bhandari In contemporary society, mental health has emerged as a pressing concern, exacerbated by ...

The days of Ramadan were beautiful; so were the days of Eid. We enjoyed the holy month of Ramadan and the blessed days of Eid ...

Ashwagandha is a herb that has been used for years and it is known to have several health benefits. The word 'Ashwagandha' in ...

Many men repress emotions, leading to anxiety and health issues, but ignoring feelings creates a spiral of isolation and relationship problems, Susanna Abse says, a psychoanalytic psychotherapist for ...

True happiness isn't about chasing momentary pleasure—it’s about feeling content, secure, and peaceful from within. While ...

Does it really take 43,200 minutes to become aware of stress? I think not. It only takes me one of the 2,592,000 seconds in a month to become aware of stress and it happens every morning when the ...

Doechii has launched her Anxiety Is Watching Me platform to offer anonymous mental health support for people battling anxiety ...

The major funds will get a chance to prove they can handle the turbulence. But the financial system’s vulnerabilities have shifted from banks to pensions.

Can Animals Have Mental Disabilities? Mental health issues aren’t exclusive to humans—animals can experience them too. From cognitive decline resembling dementia to anxiety and trauma-related ...

Checking your phone immediately after waking up might seem harmless, but experts say it could disrupt your mental health, ...

Personal Independence Payments (PIP) are worth a maximum of £187 a week and are paid to people to help with extra costs ...