The web series Adolescence highlights teenage struggles with mental health, peer pressure, and the impact of social media. It ...

Mental health has become a significant challenge nowadays for individuals of all ages. Family pressure and academic stress can also contribute to major stress.However, engaging in self-care activities ...

It's been well-documented that being immersed in nature has science-backed benefits to mental health, but gardening will ...

Can a few simple yoga poses and lifestyle tweaks really protect you from stress and deadly lifestyle diseases? Discover the ...

In today's fast-paced and demanding work environment, prioritising mental health has never been more urgent. Corporations ...

Rage rooms, or controlled spaces where individuals can smash objects to vent themselves out, are gaining prominence in India, ...

Farmers’ mental health is likely to take a hit during times of stress such as market uncertainty and trade barriers brought ...

Doechii has launched her Anxiety Is Watching Me platform to offer anonymous mental health support for people battling anxiety ...

Divorce trauma can mirror PTSD, affecting emotions and the legal process. Learn how it impacts you and how to heal and move ...

Running and walking are two of the most convenient and efficient exercises with various health benefits. Whether it's weight ...

Infertility can feel isolating, but you don’t have to face it alone. It significantly affects both your mental and physical ...

The 40-hour program trains officers on how to improve their responses in cases involving those with mental health and drug ...