Study shows why optimistic realists may be best equipped to handle adversity CORVALLIS, Ore. — When life hands you lemons, ...

Remember, staying positive doesn’t mean ignoring the ... It’s okay to feel overwhelmed, anxious, or even angry during difficult times. These emotions are valid and part of being human.

"Playful" people differ from others in that they display "greater optimism when envisioning future possibilities," are more ...

A new study from Oregon State University confirms that more positive and playful people came through the COVID pandemic better than others. Health experts weighed in on the findings.

Many experts recommend the "Three Good Things" exercise, in which at the end of each day you write down three good things ...

John Stones admitted he was left feeling "anger and frustration" after Manchester City conceded two late goals to lose 3-2 to ...

Thankfully, psychologist Lowri Dowthwaite-Walsh shared some proven methods to give your brain a leg up in dealing with difficult times ... activity and mental well-being has been clearly ...

Governor KT Parnaik, who is on an official tour to Uttar Pradesh in his message on the occasion said that “Pariksha Pe ...

“Although I love being a man, it’s tough at times because we don’t have the ... was a charismatic woman. She had positive energy in spades. She loved to paint self-portraits and many of ...

There are times when my emotions really ... the world this month We all experience both positive and negative emotions that rise up in response to our experiences, and science is clear that these help ...

“When you’re tired, it’s easier to give in, to kind of deflate, and just let everyone do their own thing, but for me and us, it’s really important to stay positive. As a captain, I ...