There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Although Matt Cohen’s character, Dr. Griffin Munro, hasn’t been on General Hospital for quite some time, the fans still love him and pray for an eventual return.

Train your mind to stay positive no matter what life throws your way. Nine powerful tricks to rewire your mind for happiness ...

There’s a lot going on in the world today. Our minds are constantly bombarded with noise and chaos. The media is always trying to get us to think this or ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Deepika Padukone shared her experiences with students at Pariksha Pe Charcha 2025, offering advice on stress management and maintaining a positive attitude during exams. She emphasized the importance ...

Guardiola’s side squandered yet another position of strength to concede a first-leg deficit in their Champions League ...

Here's the message from the bond market: Keep your shirt on. President Trump's second term was preceded by an ugly selloff in U.S. government bonds that revived the possibility of 5% yields for the ...

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

To mark the new Year of the Snake, the ECHO surveyed Everton fans in China on their thoughts about David Moyes' return, the ...