Luckily, there is some science that helps clarify what a good step goal is and, good news: it’s lower than 10,000 per day.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Semaglutide improved maximum walking distance in patients with type 2 diabetes and symptomatic peripheral artery disease.

Anyone who has a diagnosis of peripheral artery disease (PAD) now has access to a “proven, effective treatment” at Pawnee ...

Wondering whether a walking pad is worth your cash? I've spent the last three weeks putting Rattantree's model through its ...

First floor primary suite in Wellsley on over one third acre. This brick front home offers 4 bedrooms, 3.5 baths, newer roof ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

While the exact mechanism is unknown, the data suggest a multitude of benefits independent of large weight loss.

Friday marks the last day Norfolk's Fitness and Wellness Center, located in Wards Corner, will be open to the public. The ...

Last year, my colleague wrote about how she's walked 8,000 steps a day for a year using an under-desk treadmill, and how ...

COLUMBIA SC (WOLO) – We all understand the importance of the heart, but there are some other afflictions related to the ...