You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or something else? Here's what you should have on your feet for each type of strength ...

She earned her doctorate at Penn State University and has taught in higher ... you’ve likely heard of weightlifting shoes -- also known as gym shoes or training shoes -- though they go by ...

Curious if it's illegal to drive barefoot? Learn whether or not footwear is required by law when hitting the road and the ...

Walking barefoot—meaning no shoes, no socks, just skin to the floor—is a simple yet effective way to strengthen the intrinsic muscles in your feet. Dr Robert Conenello, a licensed clinical ...

There are few things more dispiriting than wearing a new pair of shoes on a bad weather day, then coming home and finding water stains or rings of road salt once they’ve dried. Although there ...

Compared with a placebo injection, platelet-rich plasma injections yielded similar outcomes at 1 year for patients with greater trochanteric pain syndrome caused by either bursitis or gluteal ...

I train in the R.A.D One shoe for CrossFit, which is our overall pick for best gym shoes. It's lightly cushioned, grips ropes well and has solid foot-ground support, making it a winner in our ...

With up to 39 unique undergraduate majors, AUC is a global hub for creative ideas and academic progress. AUC prepares students to be passionate and engaged citizens with the knowledge and tools to ...