In our never-ending quest for balance and well-being, we often explore new ways to relax our minds and bodies. While exercise ...

Note: Sound bath sessions may go by different names, including sound therapy and sound bowl meditation. "A sound bath seeks to balance our physical, emotional, and mental systems, restoring a ...

Ashley Devers stands in a large metal bowl and takes deep breaths in as Sarah Domin uses a gong to send reverberations into the bowl.  Devers can feel the gong’s vibrations shimmying up from the bowl ...

Grezlak hosts community sound baths once a month in Shrewsbury, which offer an introductory experience for $27 a person.

Two longtime best friends, who met as students at Doe Creek Middle School in New Palestine, are on a mission to help others find inner peace.