Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

It only takes a little Italian sausage to flavor an entire dish, so the quality of that ingredient is paramount. We taste tested eight brands at local markets to find the best of the bunch — ...

The classic bites have seventeen ingredients, according to the McDonald’s website. None are super surprising. White boneless ...

You're probably well aware that your salt shaker could lead to high blood pressure, water retention, and other health issues ...

Aside from being delicious straight from the jar, nut butters like peanut butter, almond butter, or cashew butter are quick, ...

Results from 2 population-based cohorts demonstrate that psoriasis risk is increased among patients with higher intake of dietary sodium.

Carrie Gabrie, RD, said that foods with high saturated fat, such as Pizza, should be avoided near bedtime. It is advisable to ...

Deep-fried foods, creamy sauces, excessive cheese, and unhealthy oils can add a significant amount of calories to lunch.

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Rules and protocols are helpful in medicine. I’ve argued for streamlined standardised pathways,1 and I also value the doctor’s unique role in knowing when to deviate from a protocol with an individual ...