Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

Feeling overwhelmed, anxious, or disconnected? The problem may not be you. It may be the world you’re living in. Here's why ...

Spending more time on test prep at the expense of recess actually harms students’ cognitive development and academic achievement. Studies show that recess and other scheduled physical activity breaks ...

Here are some common physical effects you could experience ... and may leak milk. Emotional and mental health Postpartum emotions can be intense and unpredictable due to hormonal fluctuations ...

This condition, increasingly acknowledged in the realm of sports, is marked by physical, emotional, and mental exhaustion ... due to various developmental, social, and psychological factors.

Whether it was social isolation, physical fatigue ... and discomfort around mental health resources like therapy, medication, or even simple discussions about emotional and mental well-being ...

Researchers are new to studying the implications of poetry for well-being and the brain. Still, it may surprise you “what a ...

As cost-of-living soars, wars rage and stock markets fluctuate, we could all use a respite. The natural world has been proven ...

More than half of people say that they need emotional support to make difficult decisions. For people with mental or physical health conditions, having the right social support can help improve ...

Social support can remind individuals that they are not alone in their struggles and that help is available. Prioritizing self-care offers a variety of physical, emotional, and mental benefits.

“The absence of PMS symptoms also contributes to this general sense of well-being, as physical ... mental or emotional shifts during the ovulatory phase. “Some people report feeling more ...

Mental health is directly tied to physical health. One cannot flourish without the other. The three main areas to target are sleep, nutrition and exercise. You can use social media in a way that ...