A new systematic review seeks to better understand how social media use affects mental health, specifically psychiatric ...

Beyond companionship, strong social connections act as hidden superpowers for men, increasing mental resilience, physical ...

What if most emotional pain isn't actually trauma? Here's why conflating these experiences limits healing and why learning ...

Many people like Dotsey are working long hours at multiple jobs these days — even at the expense of their mental, physical, emotional and social well-being. From coping with the high cost of ...

In today's increasingly digital world, where people can go days without meaningful in-person interaction, the importance of ...

From spiritual practices to nature immersion, discover seven research-backed approaches that help manage depression symptoms ...

From poor sleep quality, to brain fog or fatigue, and even mood swings, some of the common traits of people who feel most at ...

More than half of people say that they need emotional support to make difficult decisions. For people with mental or physical health conditions, having the right social support can help improve ...

Is there such a thing as a quick fix for mental health issues? Unfortunately, no. Mental and emotional well-being are shaped ...

Research shows music can help people reconnect with familiar moments from their past. Moving with it helps improve motor ...