March 14 is National Potato Chip Day — a day dedicated to nothing but the crispy, crunchy snack that has become a staple in ...

Tuesday marks National Snack Day. And while we all have our favorite snacks, not all of them are created equal. Dietitian Kim Galeaz breaks down some of the favorite snacks from the FOX59 Morning ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...