To help get you prepared – no matter the run – we put together this list of best breathing exercises that will let you keep going for longer. The relationship between running speed and oxygen ...

From busy professionals to stay-at-home parents, here are five easy breathing exercises that can be easily incorporated into daily routines to boost overall well-being. Not only does this exercise ...

Joy Milne’s life has changed immeasurably since the day she ambushed an eminent stem-cell biologist at a talk in Edinburgh, dumbfounding him by asking why smell wasn’t used to detect Parkinson ...

Tactical breathing is not just taught in crisis situations. Training typically begins in controlled classroom environments, progresses to simulation exercises, and culminates in full-stress ...

Moles have a strong sense of smell, so planting something with a strong odor such as marigolds, daffodils, or alliums is likely to drive them away. Spraying castor oil mixed with water can also ...

An investigation has been launched into a mysterious smell that has been waking up residents in the middle of the night, a town councillor has said. Hundreds of people have been complained about ...

"An underlying pre-disease state can limit physical activity and ultimately lead to death, not the lack of exercise itself," says Associate Professor Elina Sillanpää from the Faculty of Sports ...

Breathing is vital and mostly involuntary. But you can tap into this action in times of stress, panic, or mania and make it more intentional and focused. Use breathwork exercises, breathing ...

Shilpa Shetty Kundra, in her latest Instagram video, showcases her breath-holding ability, underscoring its numerous health benefits. Holding breath can enhance lung capacity, strengthen the ...