A popular sleep aid used across the world to help people nod off at night could actually be detrimental to your rest, despite ...

A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several seconds, as often as 30 times each hour. With each episode, he was awakened by ...

Sleep apnea can have untold consequences even in your waking hours. The good news — the condition is treatable.

If you're fed up of tossing and turning while your neighbors cause a ruckus next door, you've come to the right place. And ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

Yogasleep created the white noise machine category with the 1962 launch of the Yogasleep Dohm, and the U.S.-built machine has been winning over reviewers and sleepers alike ever since. We can see why: ...

Researchers at the Icahn School of Medicine have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night’s sleep ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack hormones.

Once the study was completed and diagnosed, doctors prescribed a continuous positive airway pressure (CPAP) machine to help manage the apnea and provide Patrick with some relief to get a good night’s ...

While some other studies have not found that melatonin has a positive effect on sleep, they are generally few. Those who have observed beneficial effects generally provide participants with 3 to ...