A popular sleep aid used across the world to help people nod off at night could actually be detrimental to your rest, despite ...

A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several seconds, as often as 30 times each hour. With each episode, he was awakened by ...

Sleep apnea can have untold consequences even in your waking hours. The good news — the condition is treatable.

If you're fed up of tossing and turning while your neighbors cause a ruckus next door, you've come to the right place. And ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...