A popular sleep aid used across the world to help people nod off at night could actually be detrimental to your rest, despite ...

Therabody's SleepMask combines a 100% blackout design with three soothing massage patterns to help you fall and stay asleep.

A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several seconds, as often as 30 times each hour. With each episode, he was awakened by ...

Sleep apnea can have untold consequences even in your waking hours. The good news — the condition is treatable.

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...