Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several seconds, as often as 30 times each hour. With each episode, he was awakened by ...

A heartwarming reunion took place this morning between a Sioux City heart attack victim and the men who saved his life. Sleep ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...

"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...

Certain health conditions reduce the quality of your sleep. But there's a particular sleep disorder that puts your ...

The results pave the way for Rybelsus to become a new treatment option for people living with diabetes and established heart ...

When lockdown came in 2020, I was a university student, and the days dragged endlessly as I waited for my life to resume.

Bishop T.D. Jakes revealed that he suffered a massive heart attack while preaching at The Potter's House of Dallas in November.

Drinking alcohol might seem like a quick fix for anxiety, but experts warn it can actually trigger panic attacks. Alcohol disrupts brain chemistry, causing rebound anxiety, dehydration, and heart ...

Learn how sleep deprivation can negatively impact heart health and what you can do to maintain a healthy sleep pattern. Get ...