Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for staying strong, flexible, and energized. They’re gentle on the joints and ...

More grants will be provided to residents in urgent need of direct lift access. Read more at straitstimes.com. Read more at ...

More than 200 upgrading projects are planned for the next five years. Read more at straitstimes.com. Read more at ...

Emerging research suggests physical activity may also help boost immune function. The American Heart Association recommends adults get at least 150 minutes of moderate activity per week, 75 mins per ...

AMERICAN FORK Events at the American Fork Library — Here are some upcoming events at the American Fork Library: April 7: Library opens at 2 p.m. April 9: Art After School for teens at 4:30 p.m. This ...

Shaker Heights Mayor David Weiss has selected John Doyle, who has for the past two years managed the city's parks and sports ...

Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

Nagpur: Police were gearing up to extend airtight security cover to Ramnavami programmes on Sunday, the first major religious ...

Yahoo Finance will chronicle the latest news and updates on Trump's tariffs — from the threats to the eventual policy.

Dr. Howard Luks didn’t think much about agility — the ability to move quickly while changing speed and direction — until movements that used to come easily became more chall ...

The Castle Green Hotel in Kendal boasts a spa and a swimming pool. See here on the Trivago website for details. Relax and unwind with massages, body treatments, and facials. Additional features at ...