For neurodivergent people, staying motivated can sometimes feel like an uphill battle. That’s where positive triggers come in ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

Behavioral therapies can aid in interrupting ingrained patterns of thought and action while strengthening deliberation and self-regulation. Motivational therapies can also help reconnect people ...

Mr. Sridharan said it was important for young people to remain self-motivated and disciplined in their study plan. He credited his family for helping him pursue civil services as a career choice ...