TL;DR: Take back your time with Zario Pro for $39.99 — an AI-powered app that blocks distractions, sets focus goals, and ...

Preteens who spend more time on screens are more likely to develop manic symptoms two-years later, according to a new study ...

Struggling with screen addiction? Discover 7 effective ways to reduce screen time and improve your health. Break free from ...

Screen addiction not only impacts physical and mental health but also disturbs social relationships with people around you.

This AI-powered app challenges you to rethink scrolling, blocks distractions when you need focus, and even roasts you a ...

We live in an age of extraordinary technological addiction. We find ourselves spending more time in front of screens than in front of faces. Children and teens, in particular, find it difficult to ...

"That will help reduce fatigue." Dr. Ghajar says setting rules and boundaries together as a family can not only protect our eyesight but can help prevent screen time addiction.

Get lifetime access to Zario Pro for just $39.99 (reg. $299) and take back five years of your life from endless scrolling—no ...

Make 2025 the year your screen time goes below 8 hours with help from Zario AI, the iOS app that helps you break your ...

Another report from least year by Parliament’s Education Committee found that young people’s screen time has shot up in ...