"I couldn't sleep last night as someone messaged me, and then I lay awake wondering who it might be, until I got up, saw who ...

Americans are tethered to their cellphones, checking them 205 times every day, according to a survey conducted by the ...

"In the first two weeks, you'll crave it and you'll miss it, and your brain will tell you all the reasons why it's not a ...

Parents must recognize the detrimental effects of excessive cellphone use and prioritize after-school activities and homework ...

Social media is reshaping young minds, fueling addiction, and sparking legal battles. Are platforms doing enough to protect users?

Feeling ‘online overwhelm’? This app will organise your digital life and cut screen time - It can help to lessen your screen ...

Struggling with screen addiction? Discover 7 effective ways to reduce screen time and improve your health. Break free from ...

Registration is open for Seton Hall University School of Law’s virtual symposium to address the addictive qualities of AI ...

Brain rot is the mental exhaustion from too much mindless content. It makes focusing hard and traps your brain in a cycle of distractions ...

Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...

This AI-powered app challenges you to rethink scrolling, blocks distractions when you need focus, and even roasts you a ...

Get lifetime access to Zario Pro for just $39.99 (reg. $299) and take back five years of your life from endless scrolling—no ...