Erin Banks shares his back workout for a ‘Christmas tree’ look as he aims to reclaim the Men’s Physique Olympia title.

scapula and the spinal column. The thoracic cavity is separated from the abdominal cavity by the diaphragm, a broad structure of muscle and fibrous tissue that is responsible for most of the ...

Shoulder blade pain is commonly caused by a muscle strain but can also arise from rotator cuff tears, joint conditions like osteoarthritis, and acute shoulder injuries. In rare cases, the pain may ...

Abstract: Objective: Shoulder exoskeletons can effectively assist with overhead work. However, their impacts on muscle synergy remain unclear. The objective of this study is to investigate the effects ...