W hether you're a Girl Scout thin mints gal or prefer the caramel chocolate chip flavor, there's no denying that these ...

There's no scientific proof that staying away from certain foods or following a specific diet will help your condition. But what you eat and drink may make a difference. The link between alcohol ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

The food at the best date night restaurants is often designed to share, and veers towards luxury: freshly shucked oysters (Celeste), silky scampi risotto (Bossi), cheese puffs with caviar (Onslow ...

Samoan Prime Minister Fiame Naomi Mata’afa . . . only time will reveal how these dynamics will shape Samoa’s political future. Image: Samoa Observer/Junior S. Ami SPECIAL REPORT: By Lagipoiva Cherelle ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

The first day of the first sitting of Samoa's parliament for 2025 has ended with the prime minister saying if a vote of no confidence is tabled against her, she will advise the head of state to ...