Feeling like you need a little push to reach your wellness goals? Want to feel more energetic, happier, and healthier? You're ...

After years of trying diets, training and exercise, beloved drag queen Kitty Scott-Claus finally cracked the code on weight ...

However, the 33 year old star has dismissed these rumours, and credits her transformation to a single pivotal change after ...

Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the rest of us. Still, she's determined to be kind to her body — something she ...

Phill Walters knew he had to make a change to be healthier after he lost his dad and went through a break-up within months of ...