Rich Gannon tranformed his career from backup quarterback to NFL MVP — though dedication, hard work, and developing mental ...

Enjoy longer-distance races? Watch the 1,500m events at the 2025 Penn Relays in Philadelphia. The meet is April 24-26. Here’s what to know.

In an Iowa offense where opponents knew what was coming, Johnson ripped off 1,537 yards and 21 touchdowns. He may be the best RB outside of Round 1.

As the name suggests, the run/walk method is when you alternate between running and walking intervals, says Hayes. “It helps ...

Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: daily heart rate per step (DHRPS). In a new study published by researchers ...

I didn’t want to be defeated by cancer,” said Kevin Martin Jr., partner at CohnReznick. “I had signed up for the marathon, ...

Hampton may not be the first RB to hear his name called, but he may be the best long-term prospect at the position. Dallas must consider him at 12.

"This gives them an advantage when running around a track counter-clockwise, because it allows for their more powerful leg to remain on the outside, facilitating the turns," the review continues.

I’ll admit it, I’m not a born runner. Far from a graceful antelope on the plains, my natural gait is more akin to a tube man ...

With just a few weeks to go before the 2025 NFL Draft kicks off, Daniel Jeremiah updates his prospect rankings. Which QBs are rising? Who makes his debut on the list? Check out the full rundown, 1-50.

The Texas women's basketball team knocked off TCU to reach the Final Four in March Madness. Here are highlights and stats ...

This post is part of Find Your Fit Tech, Lifehacker's fitness wearables buying guide. I'm asking the tough questions about whether wearables can really improve your health, how to find the right one ...