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Our writer—a three-time marathoner—offers up 11 comfortable, snug, and even fun shades to help you conquer the miles.
From going big to bailing out, these accomplished ultra runners outline their best tips for staying safe and having fun when ...
"This gives them an advantage when running around a track counter-clockwise, because it allows for their more powerful leg to ...
Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...
In less than a week, the NCAA's top collegiate distance runners will take their talents just north of Los Angeles for the ...
The best running headphones ... to clean. While I primarily connected the earbuds directly to my Apple Watch with Bluetooth, I also connected them to my iPhone to check out their companion apps.
Runners were some of ... older ones as a general rule. While phone-based smartwatches like the Apple Watch usually need to be charged every day, running and fitness watches typically have a ...
“Strength training is one of the best things a runner can do to improve their ... running. If you’re constantly feeling sore or think you’ve injured yourself, talk to a personal trainer to ...
This post is part of Find Your Fit Tech, Lifehacker's fitness wearables buying guide. I'm asking the tough questions about whether wearables can really improve your health, how to find the right ...
Madison DiBattista, now 25, has been running ... marathon runner in seemingly great shape, so this had to be an anxiety response—or so she thought. "I would sit on the couch to watch a scary ...
Make sure you that watch where ... to well-marked trails while you’re finding your feet with fell running. If you’re not sure where to start, chat to local fell runners or browse the FRA ...