Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

From winding down in the right way to a bedtime snack with key ingredients, maintaining a consistent bedtime routine in the ...

We may receive a commission on purchases made from links. Reading in bed is a healthy habit. It can help lower stress, prevent overthinking, and let your mind relax before you drift off to dreamland.

Over spring break, sick with a sinus infection, I scanned the bookshelf in my bedroom at home, searching for something to ...

A one-card daily reading for Monday, March 24, 2025 by tarot writer Carolyn Steber. Today's message? Tap back into your ...

The Kindle, Aussies favourite device has launched their “fastest” version yet, with over 1000 shoppers purchasing one last ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

To ward off the ever-heightened stress in your life, you need to prioritise a few basic yet important things in life, ...