We all experience negative thoughts from time to time. Whether it’s self-doubt, fear of failure, or a persistent inner critic ...

Ever feel that you were a hot mess? I guess that’s the new way of saying, “I think I’m having a nervous breakdown.” All around you Murphy’s law is in full force, and you are honestly ...

As Shakespeare put it, we all have our entrances and our exits on this grand stage we call life, and now researchers have identified the specific point in middle-age when our brain cells show the ...

The Future of Jobs Report 2025, published in January, showed that the top skills that learners require are analytical and cognitive thinking, AI related skills, social connection, adaptability ...

U.S. stocks have been having a rough go of it lately. But history shows that investors who have the temerity to buy when the market is falling are often rewarded — provided they have the ...

As we dived more deeply into the research literature, though, we realized that simply reframing how we think ... like water through a garden hose. By thinking of the flow of anger, you can unpack ...

When looking at your thinking patterns through this lens ... as straightforward problems with single solutions, start by reframing them as complex situations with multiple potential approaches.