Depression that resists traditional treatments may have a surprising new contender: laughing gas. Researchers have discovered ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

April marks National Stress Awareness Month to help educate people about the prevalence and impact of stress, as well as how ...

So, it’s no surprise that over 40 million adults in the U.S. struggle with an anxiety disorder. The good news? There are ...

Despite my "up" personality, I find that every day, a new layer of anxiety appears and tries to envelop me—but there are ...

Skillful behavior means making the best decisions, and taking the best actions now, based on the reality of the situation, ...

Humming can have positive effects on the part of the brain that controls mood, anxiety, cognition and memory. Follow these ...