Reese Witherspoon posted a video on Instagram sharing one tip for overcoming anxiety after helping a friend’s daughter work ...
You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...
A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...
Introduction In the hectic environment of today, stress and anxiety are rather frequent problems. Many people battle to come up with efficient strategies for unwinding and mental peace. Swedish ...
Anxiety disorders are common among people with bipolar disorder. Treatment for both conditions may involve medications and talk therapy. Everyone experiences some anxiety from time to time, such ...
Using cannabidiol (CBD) for anxiety is becoming increasingly popular. We share our top picks based on medical insights, desired potency and results, and tester feedback. Keep reading to learn ...
In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...
From breathing exercises to cooling your body temperature, these science-backed techniques can help you gain control of your nerves. A series of plane crashes and airport close-calls are stoking ...
Anxiety is a widespread mental health problem affecting millions globally. Although there are many treatments available, some people choose to control their symptoms through natural supplements.
As the ideological carnival ride that is Global North politics swings from side to side, it appears to reach new and loftier heights each time, threatening to turn us all upside-down at any minute.
Anxiety Is Everywhere—and It’s Hitting Our Kids Hard We hear the word “anxiety” all the time—on social media, in schools, and even in everyday conversations. It’s become a bit of a ...