Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

Through caring for this massive dog, the narrator finds “the love she never expected and desperately needed,” said Weiner. “I ...

while in another book, a fractured family meets in Shanghai around a hospital bed. Happy reading! Blake, known for “The Atlas” series, started out writing fan fiction, so it shouldn’t ...

Packed with 100 brilliant Irish language books for all ages up to 18 years, there is a scéal for all levels of Gaeilge, from ...

From old-school tactics to clever digital features, experts share top tips and tools for clawing back your rest.

Rumph is the El Dorado News-Times Teacher of the Month for March. Now in her 28th year as an educator with 25 coming at ...

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

The best reading lights and lamps will offer the perfect balance of practicality and design. They create a cosy, well-lit ...

Welcome to Ask a Book Critic, a members-only feature packed with personalized book recommendations from senior correspondent ...

Despite my "up" personality, I find that every day, a new layer of anxiety appears and tries to envelop me—but there are ...