Need mid-week inspiration? Here is a push-up video that you might find motivating, featuring a woman doing push-ups of not ...

Think about the benefits "I love the way planking makes ... And I never have any back pain, which I attribute to planking and push-ups." Related stories Read next ...

Here’s how to do sphinx push-ups and the benefits of adding them to your exercise routine. Like standard push-ups, sphinx push-ups work your triceps, pecs and anterior deltoids (the fronts of ...

Alia Bhatt is a bona fide gym rat and her latest quest to hone her fitness makes for some great Monday morning inspo. Let's ...

Push-ups are a classic exercise to build strength even when you don't have gym equipment available, but not everybody can bang out rep after rep—sometimes you have to work on other exercises to ...

In the clip, she flawlessly executes clapping push-ups—an advanced bodyweight exercise that demands explosive strength and agility. Captioning the video with, “The struggle is important ...

Let's take the edge off clap push ups then The fact that Alia Bhatt chose to dedicate a full-blown post to commemorate her progress on her clap push up journey, in a feed that is otherwise almost ...