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Darrion Williams scored the tiebreaking basket with 7.3 seconds left in overtime after tying the game with a 3-pointer in the ...

then exhaling through pursed lips (as if blowing out a candle) for a count of four. This creates back-pressure in the airways that helps keep them open longer during exhalation. Diaphragmatic ...

Calipari could only walk off the court with pursed lips and a sigh as his first season at Arkansas ended in heartbreak after he fell just short of being the first coach ever to take four schools ...

When attention scatters, try this unconventional breathing pattern: inhale normally through your nose, but exhale completely through pursed lips as if blowing through a straw. Make the exhale ...

First things first: Focus on your breath. 'With every "hard" part of the exercise, you should exhale through pursed lips, like you’re blowing through a straw,' says Chellsen. 'A lot of people ...

Pursed lip breathing is a technique that may help relieve ... Keep your lips puckered, as if you’re about to blow out a candle. Exhale slowly through your lips to the count of four.