New research shows an AI-powered chatbot trained to deliver cognitive behavioral therapy significantly reduced anxiety, ...

Dynamic interpersonal therapy (DIT) is a short-term psychodynamic psychotherapy that has been shown to effectively reduce depressive symptoms in patients with major depressive disorder (MDD). In DIT, ...

Connect with accredited BACP, UKCP, and BPS therapists across the UK. Find psychologists and counsellors in London, ...

A fast-paced lifestyle revolves around meeting project deadlines and thriving to maintain a work-life balance. Your physical ...

Feelings like anger and jealousy are difficult – but avoiding those emotions or trying to spin them into a positive can be ...

Mental health care is an essential aspect of overall well-being, yet many people in London struggle to access affordable therapy.

Here, we’ll explore what psychiatrists do, how they can help you, what makes a good psychiatrist and how you can go about finding the best one for your needs. Text Callout : Key Takeaways - find ...

Anyone can talk to you and nod—do you really need a therapist for that? Here are 15 things I’m doing during a session.

In today’s world of same-day deliveries, instant streaming, and rapid-fire responses, it’s no surprise that people are drawn to quick ...

"Deeper exploration can reveal hidden triggers, and confronting these through psychodynamic therapy that brings the past into the present can be transformative." Try exposure therapy. After trying to ...

Rising Tide Therapy, founded by Jason Alicea, is redefining the therapy landscape with a direct, results-driven approach to ...

Psychologists share ways to dig yourself out of a therapy rut. By Christina Caron Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested ...