To celebrate the big 4-0, ultrarunning's most iconic runner partnered with Tailwind on an equally iconic flavor.

The act of snacking is a stable in the American diet, which accounts for almost a quarter (22%) of total energy intake among ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

The national food safety organization also recalled several chocolate treats -- like nutrition bars, candy bars and cookies - ...

Labor in the kitchen can be as restorative as napping or meditation. It’s how I like to spend my free time. By Sam Sifton Jeremy Chauvin’s firehouse chili gumbo, adapted by Sam Sifton.Credit ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...