Amino acid intake matters just as much as total protein. New research highlights the importance of choosing the right plant ...

and sweet potatoes as some healthy options for you to consider. “Although lower in protein compared to some of the other [vegetarian] foods, consuming these vegetables still provide some protein ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant ...

“Some vegan protein powders use a long list of artificial ... a flavour – and you’ll be surprised by how many different options there are out there, from chocolate and vanilla to toffee ...

In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant proportion did not meet required levels of the amino acids lysine and leucine ...

If you’re looking for a low-sugar vegan protein bar, we recommend checking out the RXBAR or the KIND Protein bars. Both options contain less than 5 grams of sugar per bar and are made with ...

When you’ve got protein goals to hit—which, for most people, is usually just under a gram per pound of bodyweight each ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

Another affordable vegan meal delivery service is Mosaic ... I also liked the variety of plant-based protein options on the menu. The texture of the grains and noodles was great.” ...