When you’ve got protein goals to hit—which, for most people, is usually just under a gram per pound of bodyweight each ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

When it comes to egg replacements, “you’re always kind of looking for a goo,” says Lars Varley. They’re the chef de cuisine ...

Worried your vegetarian diet lacks protein? Discover 13 no-paneer, high-protein foods recommended by a dietitian to power your meals.

Without eggs, vegan mayonnaise must rely on another emulsifying ingredient. Many formulas use some form of legume or its ...

If you want to get better at vegan cooking for yourself or someone you love, this list of our top plant-based swaps is for ...

“Some vegan protein powders use a long list of artificial ... a flavour – and you’ll be surprised by how many different options there are out there, from chocolate and vanilla to toffee ...

Kraft Heinz has launched the first ready-to-eat vegan offering under its iconic Jell-O brand, a dairy-free version of its ...

This vegan protein comes with a delicious chocolate ... Check the protein source and opt for high-quality options like whey isolate, casein, or plant-based proteins based on dietary needs.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than protein shakes.

I spoke with dietitians and other experts in the field to determine what to look for when shopping for a protein bar and which ingredients to avoid altogether. Best Protein Powder ...