In a recent Reddit thread, gym-goers shared the workout accessories that made the biggest difference for them, with one ...

Moving furniture is a big job, but there are ways to make it easier on yourself and your helpers. Here, expert movers show ...

Hany Rambod shared a perfect workout for building a wider and stronger back, along with some useful tips on how to train more ...

Earning the Silver Award at this year's American Good Design Awards, Shapellx's AirSlim Butt-Lifting High Waist Shorts ...

The gym glove market is growing due to rising fitness awareness and demand for hand protection in activities like weightlifting, CrossFit, ...

The two-time 212 Olympia Champion Keone Pearson got together with the Men's Open pro Regan Grimes for an intense back workout ...

As the weather gets warmer, it’s the best time to get outside and breathe some fresh air while you get after it. And one of ...

Designed to feel imperceptible yet ultra-lifting, this Wacoal bra has a contouring band to provide support that's also wire-free. The straps are fully adjustable and the bra can be found in up to ...

She's 46 and lives on Sydney’s lower north shore. What is Olympic weightlifting, exactly? Are you training for the Olympics? No, no, it’s a specific sport that consists of two key movements.

Sit on the cable row machine, place your feet on the platform, and bend your knees slightly. Grab the handle with both hands ...

Say goodbye to bouncing for good. Without feeling like a straitjacket, this Nike bra holds one SELF tester’s D-cups in place ...

After all, underwire does a lot of the heavy lifting (quite literally ... They have a thicker band, adjustable straps, and deeper cups — and they're made with material that has a bit more ...