Troy Athens High School is home to a women's powerlifting team. These girls may be young, but they sure are tough.

Nike recently made the push into strength training equipment, and the Shield Curl Bar is one of several quality products in ...

Don’t have the time to train for long, frequent workouts? Discover the power of minimalistic training for building strength ...

All high school varsity players from Lafayette, Acadiana, St. Landry, St. Martin and Iberia parishes are eligible to be ...

Syracuse University's women's fitness club, Girl Gains aims to empower women in male-dominated workout spaces.

When Laura Taft, 62, first started supplementing with creatine at the suggestion of her trainer, it was with her muscles in ...

COLEMAN, Mich. (WJRT) - A senior at Coleman High School in Midland County competed all weekend at the 2025 USA Girls ...

Over spring break, Petersburg junior Gabriele Whitacre got an opportunity to compete in her first powerlifting meet, the St. Patty's Power at Southside Strength and Fitness, in Anchorage. The meet was ...

APPLETON, Wis. (WBAY) - In downtown Appleton on Thursday, the 2025 USA Powerlifting High School Nationals began. It started at 8 a.m. in the Fox Cities Exhibition Center and will go through Sunday.

Animal, a global protein and powerlifting supplement brand with gyms worldwide, will be on the beach at Señor Frog’s from Wednesday to Friday, hosting The Cage: Beach Edition. The three-day ...

For the second week in a row, Nacogdoches will be represented at the state powerlifting meet. Senior Charlie Pitts finished 10th. Her classmate and teammate LT Garrett placed 12th. This week, Joshua ...